GET TO KNOW AROMATHERAPY: AN INTRODUCTORY GUIDE TO ESSENTIAL OILS FOR ANXIETY RELIEF, RELAXATION AND ENHANCED MENTAL HEALTH

Essential oil therapy, a form of natural remedies, is becoming a popular method for relaxation and promoting overall mental health. This article serves as a starter guide to understanding get more info the basics of essential oil therapy and its benefits. The term essential oil therapy refers to the use of volatile plant oils for healing purposes.